The Mummy Mot

At MSO Physio we are proud to provide ‘The Mummy MOT’ service, for new mum’s.

This is an in-depth post-natal assessment that assesses the strength, activation and function of the abdominal and pelvic floor muscles following childbirth. Many women, after having a baby, experience weakness in either the tummy or pelvic floor area which can create instability and affect core strength. The result may be back pain, pelvic pain, or bladder and bowel issues.

The Mummy MOT includes a thorough head to toe assessment, is suitable any time from 6 weeks onwards, checks core function and tummy gap, and includes personalised advice on safe return to function and exercise.

Following your Mummy MOT it may be recommended that you attend further 1-2-1 post-natal follow-up sessions with one of our specialist team, or join one of our physio led post-natal Pilates classes.