Knee Pain

Services

Physiotherapy for Knee Pain

Knee pain may be the result of overuse, injury, arthritis or imbalance. Physiotherapy targets the source to reduce pain and restore mobility.

How Physiotherapy Helps

Our experienced physiotherapists take a personalised approach to treating knee pain, aiming not just to relieve symptoms but to address the root cause. Treatment is tailored to your specific needs and lifestyle, with a strong focus on education, movement and self-management.

What to Expect from Treatment

Detailed Assessment

We start by thoroughly assessing your symptoms, posture, movement patterns and lifestyle. This allows us to identify the underlying causes of your pain and develop a clear treatment plan.

Manual Therapy

Hands-on techniques such as soft tissue massage, joint mobilisations or spinal manipulation can help to reduce pain, improve mobility and ease muscle tension.

Targeted Exercise Programme

You’ll receive a structured, progressive exercise plan focused on:

Improving strength and stability
Enhancing flexibility and mobility
Rebuilding confidence in movement

Posture and Movement Education

Poor movement habits can contribute to recurring issues. We’ll help you improve posture at work, at home and during exercise – giving you practical strategies to avoid future problems.

Pain Management Techniques

We’ll guide you through safe and effective ways to manage discomfort, including pacing strategies, breathing techniques, and gentle movement.

Long-Term Prevention

Our goal is not just to relieve your current symptoms, but to reduce the chance of the problem returning. We’ll equip you with the tools and knowledge to stay healthy in the long term.

Take the First Step

If knee pain is affecting your daily life, don’t wait. Physiotherapy is one of the most effective, evidence-based treatments available – and early intervention makes a big difference

Book your appointment today and let our expert team help you move more freely, with confidence and less pain.

Testimonials

What Our Patients Say

Diana Hurter

Jess Field has been treating my onslaught of arthritis and its after-effects. Her advice has been knowledgeable, reassuring and positive, helping me to recovery. I really appreciated her follow-up emails detailing recommended exercises that I could refer to later.

vamsi Salla

Had been referred to Nick Wirth for a broken collar bone by my Dr. Nick has a very calm demeaner and explains intricacies on how the body works which I felt was pretty amazing. Have seen physio's for various reasons but by far Nick has been one of the best. Highly recommend for anyone needing to see a Physio.

Laura “Laura C” Cresswell

Very impressed with the level of service at MSO Physio. Nick Wirth provided some very simple and effective exercises for me to do at home and I noticed an improvement immediately. Nick always responded to my queries via email promptly and he suggested enhancements to my recovery plan as I was able to do more. He also recommended an excellent podiatrist for shoe inserts. The team are all very friendly and accommodating. Whilst I hope I don't have to return, if I need physio treatment in future - this is undoubtedly where I would come.

Terry Prempeh

I would highly recommend Harriet Jones. I had a hamstring injury which at times felt like it would never improve. Harriet helped me recover and constantly encouraged me throughout the process

dave barrow

Very good sessions which helped clear my back pain and sciatic pain. Robin gave me 3 exercises to do which I'm still using. Thank You.

Emma Mackay

I saw George for a sports massage after overdoing it with my padel tennis games. George's expertise and gentle approach has definitely made a difference in my recovery. I now see him regularly to help me feel more flexible and allow me to play with reduced risk of injury! I highly recommend his services to anyone in a similar position!

Jonathan French

Highly recommend Nick, he treated me after a knee replacement operation and provided first class advice and treatment. Extremely knowledgeable and effective with efficient and focused follow up.

Martin Blunt

After being diagnosed with a Chronic Achilles Tendinopathy Nick established a rehab programme that included stretching, progressive loading and a course of Shockwave Therapy. Success! I can now exercise without pain. The advice from Nick was first class and I would thoroughly recommend Nick and the team at MSO.

Olympia Ellinas

Excellent professionals, they accommodate well for my disabilities and work well with my complex health issues. They have sorted out some very pernicious problems I've had.

Lyons OKeeffe

Nick Wirth was absolutely amazing. He got me back to full fitness and functionality.