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Pregnancy Massage

At MSO Physio we have specially training Sport Massage Therapists who deliver individualised ante and post-natal massages. Ante and post-natal massage can relieve pain and can be a great relaxation technique.

Pre-natal massages are generally considered safer after the first trimester. Most expectant mothers find that they are feeling their best in the second trimester when hopefully, any pregnancy sickness has receded, and energy levels have increased. 

Massage during pregnancy has significant benefits for both mother-to-be and developing baby. As the body adjusts to prepare itself for labour, massage can help alleviate aches and pains and provides invaluable time for rest and relaxation.

Massage during pregnancy can help to alleviate tension and reduce stress whilst improving circulation. During pregnancy the mothers centre of gravity shifts placing added stress on the joints. Hormonal changes during pregnancy also cause joints and ligaments to soften leading many women to experience discomfort, particularly in the lower back and pelvic region. 

After childbirth, massage can help provide relief from aches and pains associated with the labour process, especially those commonly experienced in the back, neck and shoulders. Massage can alleviate fluid retention and promote relaxation, helping to restore a sense of well-being in the mother. 

image smiling pregnant woman midwife home woman casual clothes lying bed midwife holding hand pregnancy medicine home birth concept

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If you're ready to book your appointment click below, if you have any questions you'd like to ask before booking please contact us by phone on 0208 254 2150 or email us at info@msophysio.com and we'll be in touch with you asap.

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info@msophysio.com

020 8254 2150

Rosehill Park, Sutton, Surrey, SM1 3HH

Woking SportsBox, Egley Road Woking, Surrey, GU22 0AF.

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