Clinical Pilates in Sutton

Services

1:1 and Small Group Pilates Led by Expert Physiotherapists

Looking for expert-led Clinical Pilates in Sutton? At MSO Physio, our team of experienced physiotherapists delivers safe, targeted Pilates to help you build core strength, improve mobility, and recover from injury, whatever your level.

Whether you’re managing back pain, returning to sport, recovering after surgery, or navigating pregnancy, our Pilates sessions are designed around your individual needs.

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What Is Clinical Pilates?

Clinical Pilates adapts traditional Pilates exercises for people recovering from injury or managing long-term conditions. Unlike general Pilates classes, these sessions are delivered by qualified physiotherapists who understand your clinical background and tailor exercises accordingly.

At MSO Physio, Clinical Pilates is often integrated into your wider treatment plan, helping improve:

Sessions may include matwork, small equipment, and Pilates machines such as the Reformer or Cadillac, depending on your location and needs.

Pilates in Sutton

Our Sutton clinic has a fully equipped Pilates and rehabilitation studio, with access to:

All Pilates sessions in Sutton are delivered by highly experienced physiotherapists with specialist training in Clinical Pilates, back pain, and women’s health.

Pregnancy and postpartum can place unique demands on the body. Our physiotherapists specialise in Pregnancy Pilates in Sutton, modifying exercises to help manage pain, support pelvic stability, and improve core control at every stage:

  • During pregnancy: Exercises are adapted to avoid strain, especially in the third trimester.
  • After birth: Sessions focus on rebuilding abdominal and glute strength, addressing issues like pelvic pain or diastasis recti.

 

All pregnancy Pilates clients start with a 1:1 consultation before joining a class or booking ongoing sessions.

We offer both mat-based Pilates and equipment-based sessions, depending on your goals and clinic location:

  • Matwork Pilates: Ideal for beginners or core-focused rehab, using bodyweight and small props.
  • Equipment Pilates: Available in Sutton using the Reformer and Cadillac, offering greater resistance and progression for more advanced or supported movements.
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Who Can Benefit from Clinical Pilates?

Our Sutton Pilates services are ideal if you’re experiencing:

Contact Us

Booking Pilates in Sutton

Sutton Clinic

Sutton Sports Village, Rosehill Park, Sutton SM1 3HH
1:1 and small group Pilates with full equipment access

Call Us

020 8254 2150

Email Us

info@msophysio.com